As of 2023, around 16.8 million mattresses are sold each year in the US. But buying a mattress isn’t just about buying a piece of furniture; it’s about investing in your health and comfort. It is one of those decisions that have long-term effects on your life. Not only does the right mattress contribute to a good night’s sleep, but it also has a huge impact on your physical wellbeing. We all know the discomfort and even pain that comes from sleeping on an unsuitable mattress. With such an array of options out there, it’s easy to feel overwhelmed. To help simplify the process, here are 8 factors that you must consider when looking to make this crucial investment.
1. Investigate Durability
Durability is a big deal when you’re making an investment in a mattress. Generally, a quality mattress should last between 7-10 years, but some can last even longer, especially if they’re made from high-quality materials. Look for mattresses with durable construction, such as high-density foams or strong coil systems. A well-constructed mattress won’t just last longer; it will also maintain its comfort and support characteristics for a more extended period. Stearns and Foster is one of the brands known for the superb quality of their products. They use premium materials, which is reflected throughout their product range. However, even with reputable brands, it’s always smart to do some homework.
To ensure you’re purchasing the best Stearns and Foster mattress, you must check reviews and feedback about the retailer.
2. Understand Your Sleeping Position
Different sleeping positions require distinct levels of support and comfort. If you sleep on your side, you’ll want a mattress with excellent pressure relief to cater to your hips and shoulders. For back sleepers, lumbar support is crucial to maintain the spine’s natural alignment. And if you’re a stomach sleeper, aim for a firmer mattress to prevent your pelvis from sinking and misaligning your spine. Knowing your sleeping position is not just about comfort; it’s about health and well-being, too. Once you’ve pinpointed your most frequent sleeping posture, you can start looking for a mattress designed to provide the particular support you need, which could make a world of difference in sleep quality.
3. Determine the Ideal Mattress Size
When it comes to mattress size, both personal preference and practical factors come into play. If you’re sharing your bed with a partner or even pets, you’ll need ample space, making a king or queen-size mattress ideal. On the other hand, if you’re constrained by the size of your room, then you may have to opt for a full or twin mattress. Don’t forget about your current bed frame, which will also dictate the size you should be considering. The size of your mattress is not just about fitting it into your bedroom; it’s also about ensuring that you and anyone else sharing the bed, have enough space to sleep comfortably without feeling cramped.
4. Decide on the Mattress Type
From memory foam and innerspring to latex and hybrid mattresses, the options are endless. Each type has its advantages and drawbacks. Memory foam, for instance, is excellent for pressure relief but may retain heat. Innerspring mattresses allow for better airflow but might not offer the contouring and support that some people prefer. Latex is often eco-friendly and provides a unique, buoyant feel but can be on the expensive side. Hybrid mattresses attempt to capture the best of both worlds by combining coils with layers of foam or latex. Picking the type of mattress isn’t just about what feels good when you lie down on it in the store. It’s also about how it will feel after a full night’s sleep, and how it will continue to feel months and years down the road.
5. Check the Firmness Level
Firmness is subjective, but it’s one of the most critical factors in finding a comfortable mattress. Some people love the enveloping feel of a soft mattress, while others prefer a firmer surface for better support. Medium-firm mattresses often strike a balance that appeals to a broad range of sleepers. Keep in mind that your body weight, sleep position, and personal preference will all affect how a mattress feels to you. Don’t be shy about trying out different firmness levels in the store, or even taking advantage of trial periods offered by many online mattress companies. You won’t know for sure what firmness level is perfect for you until you’ve had the chance to sleep on it.
6. Examine the Warranty and Return Policy
Warranties and return policies are not just about safeguarding your investment; they also give you a clue about the quality of the mattress. A substantial warranty often indicates high durability and quality. Many companies offer a sleep trial, which allows you to test the mattress for a specific period and return it if you’re not satisfied. While these policies are a great safety net, make sure you read the fine print. Some warranties are pro-rated, meaning they offer less coverage as time goes on, and some sleep trials have restocking fees or other return costs. Knowing what you’re getting into can save you from headaches down the line.
7. Prioritize Temperature Regulation
If you’re someone who sleeps hot, you’ll need a mattress with excellent temperature regulation features. This could mean opting for a mattress with cooling technologies, like gel-infused foam, or selecting a type known for good airflow, like innerspring or hybrid mattresses. A mattress that sleeps cool can dramatically improve the quality of your sleep by preventing overheating, which can be disruptive. Don’t underestimate the importance of this feature, especially if you live in a warmer climate or have specific health conditions that make you prone to overheating.
8. Take Note of Pressure Relief Features
Some mattresses come with specialized features for added pressure relief, such as zoning support or unique layering techniques. These are designed to offer extra cushioning in areas like the shoulders and hips, which can be crucial for side sleepers or those with chronic pain issues. Mattresses with good pressure relief can help distribute your weight evenly, reducing pressure points that can lead to aches and pains. Make sure to test out these features, either in-store or during a trial period, to see if they make a noticeable difference for you.
In Conclusion
In conclusion, buying a mattress is a significant decision requiring thoughtful consideration of multiple factors. From knowing your sleep habits and understanding sizing to checking warranties and even considering temperature control, every element has its importance. Keep these 10 factors in mind, and you’ll be better equipped to make an informed decision, ensuring that you wake up refreshed each day for years to come.