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Spice Market New York > Health > Mental Health

Mental Health

5 Common Causes of Cerebral Palsy You Should Know About
HealthMental Health

5 Common Causes of Cerebral Palsy You Should Know About

Health, Mental Health

Cerebral palsy is a group of neurological disorders that affect movement and muscle tone. It is caused by damage to the brain that occurs before, …

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Sherief Abu-Moustafa Discusses How to Build Healthy Habits to Manage Stress and Avoid Burnout
HealthMental Health

Sherief Abu-Moustafa Discusses How to Build Healthy Habits to Manage Stress and Avoid Burnout

Health, Mental Health

When it comes to managing stress and avoiding burnout, the best way to start is by focusing on building healthy habits. It means making small …

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The Cost Of Not Going To Rehab_How Rehabilitation Can Benefit Your Recovery Journey
HealthMental Health

The Cost Of Not Going To Rehab_How Rehabilitation Can Benefit Your Recovery Journey

Health, Mental Health

When it comes to addiction and rehabilitation, there are a lot of myths and misconceptions that circulate. One of the most common is that rehab …

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How To Let Go of Negative Energy?
HealthMental Health

How To Let Go of Negative Energy?

Health, Mental Health

True stress management entails a combination of behaviors and cognitive patterns that reduce stress in your life while also improving your capacity to cope with …

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How To Let Go Of Negative Thoughts?
HealthMental Health

How To Let Go Of Negative Thoughts?

Health, Mental Health

Do you get sidetracked by your negative thoughts? If yes, you are at the right place. Negative thoughts can interfere with daily tasks, disrupt sleep, …

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5 Surprising Herbs To Improve Mental Strength: Everyone Should Know
HealthMental Health

5 Surprising Herbs To Improve Mental Strength: Everyone Should Know

Health, Mental Health

Spices and herbs are often tasty. However, they come with an array of health benefits, both emotional and physical. Some herbs can enhance your physical …

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How to be Happy and Motivated in these Pandemic Times
HealthLifestyleMental HealthPeople

How to be Happy and Motivated in these Pandemic Times

Health, Lifestyle, Mental Health, People

Positivity is always attainable and within reach, but sometimes you need to make an effort for it. The experts recommend these simple yet practical ways …

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5 Ways to Protect and Nurture your Mental Health during Rough Patches
HealthMental HealthPeople

5 Ways to Protect and Nurture Your Mental Health During Rough Patches

Health, Mental Health, People

Our life is unstable, one that ends up demanding our attention now and then. However, one of the most wrathful impacts of our lives is …

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